Fluid Movements.

As you are probably aware I lead a strange and varied existence. Since Angelina has returned to Los Angeles, I’ve been very busy and had a houseful of friends today. As luck would have it my personal trainer, Sebastian, brought a friend of his over for my workout, and we opted to do something a little different.  She was a delightful little thing and came to teach a yoga class.

This was wonderful, as I’ve recently bought some stunning new leggings, which when worn with a little pink tee shirt combines to make a lovely simple outfit. Misha, the yoga teacher also had cooked a delightful curry, which we enjoyed and then sat about talking for about an hour before laying out a few mats and beginning the class.

Now, I should point out that Sylvester, my mechanic, who had dropped by to help me with some lubrication issues, is something of a stranger to Yoga, but having enjoyed some curry, decided to join our little class. I also had Ali, my Syrian gardener join us. Bernard my photographer, happened to have come round for tea, still recovering from being Tazered and having a heart attack, also joined us.  It really was a full house.

Max, my neighbors 19 year old son, who I must say I find spending far too much time goggling at me, also took time to join us. It was quite a lovely group. I have on many occasions lately, noticed how Max has been looking at me. I think he’s given himself one too many selfies lately, if you get my drift. Can’t be good for the eyesight!

Sylvester shifted uneasily as he took up a ‘warrior 2’ pose, and Misha cooed that yoga is all about fluid movements. Bernard glanced at Sylvester, who lurched into another position, and grunted that the curry was taking care of the fluid movements – and quietly slipped off to the bathroom.

Ali was looking off into the far distance, very serenely, enjoying every moment. When Sylvester returned he adopted a pose that resembled a shed in a car park, more than it did a yoga position. That said, his body is very muscular. Almost Neanderthal, actually.

Max, positioned behind me as I adopted a forward fold from the hips, stared with adolescent lust. I couldn’t help thinking of the many handed god Vishnu, and how Max wouldn’t mind being him about now.

We did enjoy the class and as it wrapped up Misha told us all how she loved the yoga lifestyle. She teaches and also has a small business selling soaps and perfumes. She’s a very creative young lady.

“I’ve even released my own fragrance,” she commented.

Looking very uncomfortable with the situation, Sylvester added that he had as well, and hurried to the bathroom once more.

Life really is never dull!

If you have not already signed up for the Premium Program please consider doing so. I have some great exercises and tasks in there for all my gurls.  Before you know it you’ll have your ankles behind your ears and be enjoying fluid movements of your own!

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🙂

Fiona

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