Sebastian’s Yoga Wear suggestions.

I’ve always felt great support in my yoga, knowing that Sebastian is right behind me, whether I am doing a forward fold or a sun salutation. Always knowing he’s there to plunge in and make sure I don’t overdo it is a constant source of reassurance for me.

At his suggestion I am including a few of his ideas for anyone interested in enjoying yoga. Now, as you likely know, yoga isn’t just about stretching. Some people would even say that to think of it in those limited terms is quite ignorant. It is, of course, also about looking good.

To quote Maya Angelou, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you look.”

So I’m including a small selection of clothing ideas you may enjoy. As I write this I am sitting on Sebastian’s right hand and we’re creating it together. I’m sure you’ll enjoy it as much as I do.

Lemedy Women Padded Sports Bra. – https://amzn.to/3wkhewp

This is a great sports bra. It can easily be padded for the fuller look, but is great for a thorough workout too. It’s available in a range of great colors and will look great as you pretzel yourself into shape.

High Waisted Yoga Shorts – https://amzn.to/3uitICO

What could be better. High waisted yoga shorts feel lovely and emphasize your waist. They’re also comfortable and convenient to wear. Carrying a pair in a back pack and slipping into them before your yoga class is a simple way to look great and change swiftly into something that will be great to work out in.

Women’s Yoga Leggings – https://amzn.to/3wkiTSF

It’s important to have a nice pair of leggings, whether you’re doing yoga or just relaxing at home. They show of your legs and have a desirable slimming effect for most body shapes. These particular ones offer a high waist, which helps tummy control. Can you think of a better way of showing off your great shape?

All yoga wear should be comfortable and help you feel positive. It’s worth taking time to find clothes that you can enjoy while practicing yoga. You’ll find this enhances your practice and makes the whole experience more enjoyable.

Online Yoga Classes.

I always recommend Ekhart Yoga, run by Esther Ekhart. Whether you’re looking for a high energy work out or something more mellow, Esther is sure to provide you with exactly what you need. Here is a selection of her free youtube based classes – https://www.youtube.com/c/Ekhartyoga/videos

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